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What is Gracie Jiu Jitsu?

Gracie Jiu Jitsu is a highly effective system of self-defense developed by the legendary Gracie family of Brazil. Jiu Jitsu is more than a martial art. It is a way of life that inspires health, balance, patience, and resilience.


How can Jiu JItsu benefit adults?

Learning Gracie Jiu Jitsu will enable you to defend yourself against a larger, stronger opponent. It will also help you get in shape, build confidence, and relieve stress. Warning: You will fall in love with Jiu Jitsu!


How can jiu jitsu benefit kids?

Jiu Jitsu helps children develop confidence, discipline, focus, and mental toughness. The physical training makes them stronger and more coordinated. See for yourself how Jiu Jitsu can bring out the best in your child!