Learn self-defense, get fit, and have fun
Brazilian Jiu Jitsu is a street-tested martial art that relies on technique, leverage, and timing rather than strength and athleticism.
Learning Jiu Jitsu will enable you to defend yourself against a larger, stronger opponent. You will develop practical self-defense skills that will help you feel safer and more confident.
Our programs will help you lose weight and get in great shape. You will strengthen and tone your muscles while also building flexibility, endurance, and functional fitness.
Jiu Jitsu is a great way to improve your physical, mental and emotional health.
You will fall in love with Jiu Jitsu. Feel the stress melt away as you become fully immersed in learning new skills.
You will make friends and become part of a supportive, encouraging community of people who are trying to better themselves and each other.
We welcome everyone regardless of age or athletic ability